Blueberry and Banana Delight


yummy dessert

Blueberry and Banana Delight

Tonight my sweet tooth totally got the best of me. I really wanted to eat every flavor of Ben & Jerry’s at my local Kroger, but instead, I created my new favorite dessert, the Blueberry and Banana Delight. You can use regular yogurt if you really do not like Greek yogurt.

Recipe3 different Greek yogurt flavors, walnuts, chia seeds, hemp seeds, 1 banana, 1 cup of blueberries,  and cool whip.

Instructions: Start with a fruit layer of blueberry and banana, Add a layer of Greek yogurt, Add a small amount of cool whip, Add a second fruit layer, Continue until cup is full, Add cool whip, fruit, nuts & seeds to the top layer.

How’d it turn out for you?


Food Prep Mason Jar Style


Food prep 1; Fast food 0.

After running (interval running, of course) 3 miles at the gym… I food prepped! Jessica challenged me to food prep today, and I totally delivered. I can’t wait to eat it all! It’s actually a ton of food, and for whatever reason, everything tastes so much better out of a mason jar. Am I right?

food prep

P.S. I am working out with a trainer tomorrow. Excited!