Roar

weekrecap

I let you push me past the breaking point
I stood for nothing, so I fell for everything

You held me down, but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder gonna shake the ground
You held me down, but I got up
Get ready cause I’ve had enough
I see it all, I see it now

I got the eye of the tiger, a fighter, dancing through the fire
Cause I am a champion and you’re gonna hear me ROAR
Louder, louder than a lion
Cause I am a champion and you’re gonna hear me ROAR
Oh oh oh oh oh oh
Oh oh oh oh oh oh
Oh oh oh oh oh oh
You’re gonna hear me roar

Have you ever let someone toxic into your life? Have you ever gotten so wrapped up in their bullshit that you totally lost yourself? I spent a good portion of my 20s falling a toxic guy around (literally around the country). I don’t know if he was intentionally toxic or if he’s truly sick, but I let our relationship destroy my life. I feel like I am starting to put the pieces back together. Or rather, I’m growing stronger and putting pieces together that were never really in place. I’m learning to heal. I’m learning to deal with my past without food. I am learning I am good enough and capable enough to have a good life. Katy Perry’s song “Roar” is my theme song right now. I feel great, and I don’t ever want to go back. You’re gonna hear me roar.

This week I met with my trainer in Piedmont Park. I felt a lot more confident, and it was much more fun. We sprinted as fast I could, jogged, and walked several times. Then we hang up the hill backwards in a squat position (omg painful!). After that, we ran up some stairs and jogged around the track. I also met Jessica at LA Fitness for a yoga class. This was our first yoga class, and it was fun but totally not what we were expecting. This was an athletic yoga class. She’s actually pretty sore from it, and I didn’t the stretching I was hoping for from the class. I would try yoga again, but I think the instructor just had a very niche way of practicing yoga. Next week… Zumba!

I also made it to the official Atlanta Half Marathon training. We ran in town, and it was pretty hilly. I was very surprised by how supportive and friendly everyone was from the time I got there until I left. I’m super shy, but it was easy to meet people and talk to everyone. I also felt comfortable running with everyone. Even though we’re just running, it did feel more like a team or at least a common camaraderie. It did get tough to finish, but I pushed through. Jessica and I had a celebratory breakfast after, and then I came home to ice my legs. I’m excited for next week!

Loving it!

P.S. If I can do it, so can you! ❤

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