Nailed It

working it

Today I worked out with @cecilia_parreira (find her on Instagram!). She’s Mike’s partner, and I really enjoyed the work out. I do have chin splints, so we slowed down my speed but upped the incline. I do did get winded and got a good workout in, but the workout wasn’t as severe on my body (which was nice). I guess I do have to admit I was totally out of shape when I started all of this, and I need to really start from the beginning. Heck, when Lindsey and I started walking in May, I couldn’t walk for 30 seconds at a brisk pace without getting winded. My heart actually hurt when I tried to push it too quickly (that’s when I realized I need to get up and exercise more). We’re going to run outside on Wednesday. I have issues with running outside on the pavement, so I am looking forward to her tips. Stay tuned!

I also food prepped tonight, and I’ve been sipping water out of my new favorite water bottle. I actually drink more water when I enjoy the water bottle I’m drinking out of… I know, I know. I’m weird. 🙂

waterbottle

Last, but certainly not least, I’ve discovered icing my legs. It totally burns while doing it, but it actually helps. Who knew?

 

P.S. SEE… I’m figuring this exercise thing out!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s