I worked out with a trainer on Monday. His name his Mike, and he’s joining the military soon, but I am going to train with him twice a week until he leaves next month. I am hoping training with him will help me reach my 10k goal for next month. After he leaves, I’ll probably find another trainer to work out with once a week to teach me how to work out (and help push me further!). There were times I truly felt like I couldn’t do it, but I closed my eyes and just pushed through the weight machines. Literally, parts of me I didn’t know I had were burning! Now I know how hard I should be pushing myself, too.
I’ve also kept up with my food prep. I am teaching a coworker how to food prep tomorrow, too.
Me working out (and Mike’s info!)!